Would you believe I survived the whole day yesterday without taking any solid meal, not kissing my First Love, and not indulging in any form of sweets?
The first thing I did when I went out of our bedroom was to grab our weighing scale and miracle of all miracles, I finally saw the much-anticipated drop in pounds!
2 days before our Luneta to Tagaytay 60km Ultramarathon, I now weigh . . . 119 lbs.!
Nothing happened after 4 months of 16:8 Intermittent Fasting yet only 1 day of fasting and abstinence during Ash Wednesday, I lost 3 lbs. Hmmm . . . I should probably do this once a month.
What do you think?
(Thanks for dropping by my blog. For comments/suggestions, please email me at ndelr62@gmail.com or chat with me via Messenger. Stay safe everyone!)
