Whew! How time flies. Already, it has been a week since I started this blog and my training for my 5k dream (I just hope it doesn't remain that way--you know, just a dream?) Here's a recap of what transpired for the past 7 days:
Monday, May 14: Cast my ballot very early in the morning, tennis at 11-12, swim at 5-9PM
Tue: Walk/Run
Wed. : Tennis
Thurs. : Play with Kids in the Family Pool
Fri. : Tennis
Sat. : Play with Kids in the Family Pool
Sun. : Walk/Run
As I write this short article, my whole body is in pain. Who wouldn't based from what I did for the past week? But as the saying goes . . . No pain, No gain!
For those of you who are just starting their training now, please consult first your physician before jumping into any physical fitness program. I need you alive and well next year--okay?
